White Sage & Cedar Smudge 10 CM
About White Sage
White Sage, also called sacred sage or bee sage, is a desert shrub native to the American Southwest and Mexico. The dried leaves have a sweet, slightly astringent aroma.
Sage is traditionally used in Native American medicine and shamanic practice. White Sage is renowned for its healing, benevolent energy. The scent calms the mind and purifies the body. Sage smoke is believed to have the power carry prayers to the heavens, to remove spirits, and cleanse ritual space. Continue a tradition of healing and blessings with this remarkable plant!
Not a type of Sage, but from the foliage of Cedar trees, Cedar smudges carry a medicine of protection. Its aroma is woodsy and fresh. Cedar is often used to cleanse a home or apartment when first moving in, inviting unwanted spirits to leave and protecting a person, place or object from unwanted influences.
How to Use Smudge Sticks
Holding the smudge stick by the “handle” end, use a lighter to ignite the tip. Blow out any open flames so that the leaves slowly smolder. Next, wave the smudging wand around a room, person, or objects to direct the fragrant, cleansing smoke. Catch the ashes in a heat-resistant dish. (An abalone shell is traditional, but you can use a smudge pot, incense burner, or even a regular ceramic plate, as long as you put something under it.) Smudge sticks can be extinguished in a dish of sand and re-used many times. Of course, never leave burning smudges unattended.